Progression
through groups: It is the main objective of the
club to ensure that all teachers and coaches develop
continuous and effective pathways which enable
all swimmers to reach their full potential.
Increase in Land Training sessions: As swimmers
progress through the club they are encouraged
to regularly attend land training sessions under
the supervision of the head or assistant coach.
Several sessions are available weekly: Tuesdays,
Thursdays and Sundays in the small gym and Wednesdays
in squash court 1. All swimmers are expected to
supplement this with a pool side warm up and daily
theraband exercises. |
